I am thrilled to continue the truly unique summer endeavor called Poles Project! From feeling a lot of stress and anxiety on a daily basis to being stuck in the online world, the Project of Poles is the perfect summer plan to recharge your social batteries and improve your well-being. This magnificent experience will demonstrate what it's like to live, work, breathe and appreciate what was given to us by connecting with mother nature just like the ancient Greeks once did.

In the charming Greek island called Kea, we will follow a program where we will have to harvest and cook our own food that came from the ground, for example experiencing the process of harvesting almonds. Our diet will be a vegan one, with vegetables and a basis of carbohydrates, like rice or beans. Just like our ancestors, we will have to cook our meals on the fire and eat all together. Perfect time to share some interesting stories.

You will participate in various amusing activities where you will be able to bond your presence with others in a more peaceful environment. Can you imagine yourself waking up by the beautiful sunlight shining in your appearance, hearing birds chirping and being ready to start the day with mindfulness meditation or swim in the delightful Mediterranean water?

In our afternoons, we will use the time to communicate and bond together through theater plays and certain exercises such as breath work and do movements of the body in a rhythmic way (dancing). I will be your guide through those activities and if anyone is willing to share their own exercise, they are more than welcome to do so. It will give the ability to enjoy the sunset during our open sessions and prepare for a great night's sleep for the next day.

It's important to recognize, to support this project that there will be some simple rules to follow where we create a safe space by taking responsibility for ourselves where we respect and assist each other.

Nonetheless it's for the ones that want to experience a harmonic way of being with mother earth, treating it with respect and naturally keeping it clean and healthy by the way we live there.

It's a great pleasure of mine to support you in the journey of building a relationship back to our mother: Mother earth.

To participate in this project, it's required to do a minimum of 7 days (week) to fulfill the whole experience. Also the occupancy space in the project is maximum 7-10 people per week.

What is required to bring:

• Water bottle

• Sleeping bag

• Towel

• Sunglasses

• Swimsuit

• Stable Shoes

(Optional)

• Flip flops

• Comfort clothes

• Tent

• Sunscreen
  

• Flashlight

• PowerBank

Things included in the project:

• 1 meal per day

• Spring water provided
  

• Spoon and a plate

• Organic real almonds

My recommendation is to book a flight as early as possible to avoid any delays on the rest of the expedition.

From the airport in Athens you will take a bus towards Lavrio. At the Port of Lavrio you'll take the ferry to Kea where the adventure begins.

AIRPORT - PORT OF LAVRIO

Take the Regional Bus Service (KTEL) to the port of Lavrio. The line departs from the Arrivals Level, where it is located on the opposite side of the airport hotel (Sofitel). First stop is at Markopoulo where you will have to change buses to arrive at the destination (Port of Lavrio).

At Markopoulo bus station you don't have to worry at all, the buses are in the same area so you can ask which one takes you to the port of Lavrio.

https://ktelattikis.gr/

https://athens-international-airport.com/transportation/bus/

https://ktelbus.com/en/

Port of Lavrio - Kea

Once you have arrived at the port, ask a local worker where to get the ferry that goes to Kea.

You can purchase the ticket online or at the local booth in the port. I recommend buying it online due to high demand during the summer season.

The website to check

https://www.isferry.com/ferry-destinations/ferry-lavrio/ferry-lavrio-kea?gclid=Cj0KCQiA2-2eBhClARIsAGLQ2RkxCLZE4MiORg0WkdpJrnG9kAayoFuKZSPE-Mqfisfe0HRyUeDKCG8aAmB6EALw_wcB

Once you have reached the port of Kea, there is another 15 minutes car ride to the place where I will be waiting for you and then we will walk about 20 minutes to our final destination, Poles.

Be mindful of your belongings and how many items you will bring. If the baggages get heavy there is no problem, my friend Niko owns 4 mules that are available and these beautiful animals can carry them with the help of the owner and bring them for you.

An initial online session is required to align and assure that this course is suited for you. Your registration will be complete with your deposit of a 100€ registration fee (non-refundable).

State your date of arrival & date of departure

Minimum tuition fee €350 - includes 7 nights

To contact please call or message this number
through WhatsApp or Telegram

+4917641066503,+306934133948

If preferred send an email to mariolifecoach@proton.me

​If you have any trouble finding what you are looking for, please contact me!